I am currently sitting in my childhood bedroom on a lazy Sunday night, and a little bit of reflection on the summer so far only seemed right. Since going to college, I love to use summer as a time to practice healthy/fun habits to feel like my best self. Let's chat about little ways I…
Wow! It is hard to believe that summer is soon coming to a close. Summer 2022 was full of refreshment, relaxation, and rejuvenation. That being said I wanted to take this space to reflect on some things I've learned from this past summer. Let's get into what made this summer special & how I plan…
Wow. This year has flown by at Ohio State, and it is so bittersweet. The people I've met and the experiences I have shared with them have all been so wonderful. In this blog post, I'm going to give my two-cents on the biggest lessons that I have learned this year. Had Me at "Hello"…
To whoever needs it, So, word on the street is that today isn't going so great, and that is totally okay. Let's reframe! Always remember, a day is only 24 hours. First things first, I encourage you to get deep for a second. If you are feeling upset, can you pinpoint what set you off?…
For funsies I wanted to do a Spring Break essentials post. Right now at Ohio State it is rainy, windy, and forty one degrees...so hopefully this post will excite you if you are traveling somewhere warm for Spring Break! Beach Essentials: straw cowboy hatdisposable camerayeti short rambleryeti tall ramblersun bum SPF 30sun bum face SPF…
Today I am super excited to share my favorite ways I journal to ultimately improve my overall mental wellbeing. This is the journal I use and just jam pack it with a bunch of random messiness, but it works for me. With this being said, let's get into it: Make Expressing Gratitude A Priority By writing…
Here we go! Dropping new playlists on Spotify and Apple Music! Follow me on Spotify and Apple Music so you can see all the new playlists I'm making...yay! Below are my favorite playlists at the moment I hope you enjoy! FRESHMAN YEAR on Spotify!FRESHMAN YEAR on Apple Music! FLOWER FIELD on Spotify!FLOWER FIELD on Apple…
This post is all about how to love yourself and others during the month of love...February! February gets a bad rap sometimes (sorry Valentines Day), but it shouldn't. Here are some ways to share all the love February has to offer: Give Back To Others It is always important to give back to the community…
Hello everyone! Today's blog is all about getting out of a funk. With all of the craziness going on in our world, it can sometimes feel like all you want to do is sit in bed all day. Here are some ways that help me get into a better headspace where I can be present…
Hi! After a hiatus, I am back with another post! This one is all about 2021, and this year was a big one for me. After graduating high school and starting college at The Ohio State University, this year has been full of new experiences. In this blog I'll be cataloging the most important lessons…
helloainsmo 