To whoever needs it, So, word on the street is that today isn't going so great, and that is totally okay. Let's reframe! Always remember, a day is only 24 hours. First things first, I encourage you to get deep for a second. If you are feeling upset, can you pinpoint what set you off?…
Hello everyone! Today's blog is all about getting out of a funk. With all of the craziness going on in our world, it can sometimes feel like all you want to do is sit in bed all day. Here are some ways that help me get into a better headspace where I can be present…
Good morning, afternoon, or night! Whenever you read this, I am happy you are here and that we can talk about something everyone struggles with, their insecurities. This week's blog post is all about putting these negative thoughts to rest and realizing they are not worth your energy. Put Your Insecurities In Perspective When you…
Honestly, it is tough being motivated in times like this. It is hard not having very many things to look forward to, and even harder not knowing what the future holds. However, the future is still bright as ever, and these tips to help you be motivated will help you get there in no time.…
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