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Tag: #coping

Posted on December 13, 2020December 12, 2020 by helloainsmo · 1 Comment

Let’s Talk: Tips from a Psychologist

I was fortunate enough to get to chat with psychologist Erin Potenzini to learn some helpful ways to cope with COVID, 2020, and life in general. Here are 10 tips that will hopefully help you to persevere and reframe your brain into more positive thinking: Get Some Physical Activity Every Day Even if you are not…

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