helloainsmo

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Tag: #journal

Posted on February 26, 2022February 26, 2022 by helloainsmo · 3 Comments

Why I Journal…and You Should Too

Today I am super excited to share my favorite ways I journal to ultimately improve my overall mental wellbeing. This is the journal I use and just jam pack it with a bunch of random messiness, but it works for me. With this being said, let's get into it: Make Expressing Gratitude A Priority By writing…

Posted on January 4, 2022January 3, 2022 by helloainsmo · 1 Comment

How to Get Out of a Funk

Hello everyone! Today's blog is all about getting out of a funk. With all of the craziness going on in our world, it can sometimes feel like all you want to do is sit in bed all day. Here are some ways that help me get into a better headspace where I can be present…

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